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	<title>Fastmetrics - mind your own business.</title>
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		<title>Fastmetrics - mind your own business.</title>
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		<title>How to Connect a Polycom Soundpoint Phone to your LAN</title>
		<link>http://fastmetrics.wordpress.com/2010/09/13/how-to-connect-a-polycom-soundpoint-phone-to-your-lan/</link>
		<comments>http://fastmetrics.wordpress.com/2010/09/13/how-to-connect-a-polycom-soundpoint-phone-to-your-lan/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 21:04:36 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[Fastmetrics Support]]></category>
		<category><![CDATA[connect polycom to lan]]></category>
		<category><![CDATA[connect polycom to router]]></category>
		<category><![CDATA[how to connect polycom to lan]]></category>
		<category><![CDATA[polycom ip phone]]></category>
		<category><![CDATA[polycom phones]]></category>
		<category><![CDATA[polycom soundpoint]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=756</guid>
		<description><![CDATA[Polycom Soundpoint IP phones have 2 Ethernet Switch ports in the back. They are NOT identical. One is marked with a LAN logo (the switch port on the outside, closest to the case). The 2nd Ethernet Switch port has an icon of a PC. When the PC port is connected in error, i.e. the PC [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=756&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>New Fastmetrics Yelp Reviews Up</title>
		<link>http://fastmetrics.wordpress.com/2010/09/07/new-fastmetrics-yelp-reviews-up/</link>
		<comments>http://fastmetrics.wordpress.com/2010/09/07/new-fastmetrics-yelp-reviews-up/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:53:23 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[social media]]></category>
		<category><![CDATA[fastmetrics reviews]]></category>
		<category><![CDATA[fastmetrics yelp]]></category>
		<category><![CDATA[yelp]]></category>
		<category><![CDATA[yelp reviews]]></category>
		<category><![CDATA[yelp san francisco]]></category>
		<category><![CDATA[yelp.com]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=749</guid>
		<description><![CDATA[Fastmetrics has received some new Yelp reviews. The people have spoken&#8230;.and have mostly been kind, which is a positive. Thanks to all for the feedback. Here they are; Fastmetrics Yelp Reviews. Cody James Miller Filed under: social media Tagged: fastmetrics reviews, fastmetrics yelp, yelp, yelp reviews, yelp san francisco, yelp.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=749&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>AirSync your smart phone / iPad: Apple iCal, Outlook Address Book, Email &amp; more</title>
		<link>http://fastmetrics.wordpress.com/2010/09/05/airsync-your-smart-phone-ipad-apple-ical-outlook-address-book-email-more/</link>
		<comments>http://fastmetrics.wordpress.com/2010/09/05/airsync-your-smart-phone-ipad-apple-ical-outlook-address-book-email-more/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 18:50:58 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[airsync]]></category>
		<category><![CDATA[airsync blackberry]]></category>
		<category><![CDATA[airsync droid]]></category>
		<category><![CDATA[airsync email]]></category>
		<category><![CDATA[airsync ipad]]></category>
		<category><![CDATA[airsync iphone]]></category>
		<category><![CDATA[airsync phone to server]]></category>
		<category><![CDATA[airsync smart phone]]></category>
		<category><![CDATA[fastmetrics airsync]]></category>
		<category><![CDATA[free airsync service]]></category>
		<category><![CDATA[hosted telephony]]></category>
		<category><![CDATA[outlook airsync]]></category>
		<category><![CDATA[sync blackberry for email]]></category>
		<category><![CDATA[sync iphone for email]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=732</guid>
		<description><![CDATA[Sync your smart phone, iPad or PDA with AirSync to receive all your important info over the air. Fastmetrics provides AirSync with Microsoft Outlook compatibility and hosted telephony features. AirSync is FREE for all existing Fastmetrics email &#38; collaboration clients. Over the air sync of Outlook address book, Apple iCal, contacts, email &#38; more. AirSync [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=732&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">fastmetrics</media:title>
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		<title>Fastmetrics Releases New Business Bundles</title>
		<link>http://fastmetrics.wordpress.com/2010/08/12/fastmetrics-releases-new-business-bundles/</link>
		<comments>http://fastmetrics.wordpress.com/2010/08/12/fastmetrics-releases-new-business-bundles/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 20:35:38 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Business Solutions]]></category>
		<category><![CDATA[adsl & voip bundles]]></category>
		<category><![CDATA[bundle broadband and voip]]></category>
		<category><![CDATA[bundle internet and voice]]></category>
		<category><![CDATA[business bundles]]></category>
		<category><![CDATA[cheap international calls]]></category>
		<category><![CDATA[cheap overseas calls]]></category>
		<category><![CDATA[fastmetrics]]></category>
		<category><![CDATA[fastmetrics bundles]]></category>
		<category><![CDATA[improve voip quality]]></category>
		<category><![CDATA[reduce business costs]]></category>
		<category><![CDATA[save your business money]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=717</guid>
		<description><![CDATA[Fastmetrics has released new business bundles that provide $$$ savings &#38; all-in-1 solutions for your business. For existing clients, easily upgrade your current Fastmetrics Broadband service with a Voice solution. Bundling services such as Broadband &#38; Voice, saves your business money. That&#8217;s the bottom line. Businesses can also take advantage of 2000 free minutes per [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=717&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Top 10 Smartphones of Today &#8211; Reviews, Features &amp; Buying Guide Video</title>
		<link>http://fastmetrics.wordpress.com/2010/05/13/top-10-smartphones-of-today-reviews-features-buying-guide-video/</link>
		<comments>http://fastmetrics.wordpress.com/2010/05/13/top-10-smartphones-of-today-reviews-features-buying-guide-video/#comments</comments>
		<pubDate>Thu, 13 May 2010 17:12:48 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Business Solutions]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[apple iphone 16GB review]]></category>
		<category><![CDATA[apple iphone 32gb review]]></category>
		<category><![CDATA[blackberry storm review]]></category>
		<category><![CDATA[blackberry tour review]]></category>
		<category><![CDATA[HTC droid review]]></category>
		<category><![CDATA[motorola clig review]]></category>
		<category><![CDATA[motorola droid review]]></category>
		<category><![CDATA[palm pre review]]></category>
		<category><![CDATA[samsung moment review]]></category>
		<category><![CDATA[smartphone reviews]]></category>
		<category><![CDATA[smartphone video]]></category>
		<category><![CDATA[smartphones]]></category>
		<category><![CDATA[top 10 smartphones]]></category>
		<category><![CDATA[top 10 smartphones reviewed]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=711</guid>
		<description><![CDATA[Thinking of buying a smartphone, but unsure where to start? What smartphone suits you, or your business needs? Which smartphone has superior features &#38; usability? The below article has done all the smartphone leg work for you. Read the reviews, watch the buying guide video &#38; the final decision on which Smartphone to purchase will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=711&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Speed Up &amp; Access Outlook Email from Multiple Locations with MAPI</title>
		<link>http://fastmetrics.wordpress.com/2010/04/30/speed-up-imap-e-mail-for-microsoft-outlook-users/</link>
		<comments>http://fastmetrics.wordpress.com/2010/04/30/speed-up-imap-e-mail-for-microsoft-outlook-users/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 16:13:34 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[Fastmetrics Support]]></category>
		<category><![CDATA[tech support]]></category>
		<category><![CDATA[access email remotely]]></category>
		<category><![CDATA[access office email]]></category>
		<category><![CDATA[access outlook remotely]]></category>
		<category><![CDATA[business email service]]></category>
		<category><![CDATA[hosted email service]]></category>
		<category><![CDATA[IMAP]]></category>
		<category><![CDATA[imap email]]></category>
		<category><![CDATA[microsoft exchange]]></category>
		<category><![CDATA[microsoft outlook]]></category>
		<category><![CDATA[outlook 2003]]></category>
		<category><![CDATA[outlook email]]></category>
		<category><![CDATA[vpn]]></category>
		<category><![CDATA[webmail service]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=698</guid>
		<description><![CDATA[Most people only have Microsoft Outlook at a single location. To access Microsoft Outlook email remotely, people use a Virtual Private Network (VPN) client, or tools like GoToMyPC from home. Alternatively, Fastmetrics customers can use the Fastmetrics hosted web browser to access their email from the internet (webmail), with an Outlook interface. If you are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=698&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to connect to a remote log in session for tech support</title>
		<link>http://fastmetrics.wordpress.com/2010/04/28/how-to-connect-to-a-remote-log-in-session-for-tech-support/</link>
		<comments>http://fastmetrics.wordpress.com/2010/04/28/how-to-connect-to-a-remote-log-in-session-for-tech-support/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:51:22 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[Fastmetrics Support]]></category>
		<category><![CDATA[tech support]]></category>
		<category><![CDATA[fastmetrics kb]]></category>
		<category><![CDATA[logmein]]></category>
		<category><![CDATA[logmein connect]]></category>
		<category><![CDATA[remote tech support]]></category>
		<category><![CDATA[technical support]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=687</guid>
		<description><![CDATA[LogMeIn is a support tool that enables a Fastmetrics Technician to &#8216;log into&#8217; your computer remotely. This enables the technician to perform tasks on your computer themselves, rather than guide you through the process of fixing your tech support problem over the phone. Here&#8217;s how to connect to a Fastmetrics Technician with LogMeIn: 1. Open [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=687&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">logmein</media:title>
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			<media:title type="html">logmeinsession</media:title>
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			<media:title type="html">logmeinsession</media:title>
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			<media:title type="html">logmein</media:title>
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			<media:title type="html">logmeinsupport</media:title>
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			<media:title type="html">logmeinsupport</media:title>
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		<media:content url="http://www.fastmetrics.com/images/header/logo.jpg" medium="image">
			<media:title type="html">fastmetrics bundles</media:title>
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		<item>
		<title>Fastmetrics Support &amp; Knowledge Base</title>
		<link>http://fastmetrics.wordpress.com/2010/04/21/fastmetrics-support-knowledge-base/</link>
		<comments>http://fastmetrics.wordpress.com/2010/04/21/fastmetrics-support-knowledge-base/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 17:32:27 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[Fastmetrics Support]]></category>
		<category><![CDATA[broadsoft]]></category>
		<category><![CDATA[business information]]></category>
		<category><![CDATA[Business Solutions]]></category>
		<category><![CDATA[communigate]]></category>
		<category><![CDATA[configure network]]></category>
		<category><![CDATA[email help]]></category>
		<category><![CDATA[knowledge base]]></category>
		<category><![CDATA[MAPI install]]></category>
		<category><![CDATA[polycom phones]]></category>
		<category><![CDATA[technical support]]></category>
		<category><![CDATA[technical support articles]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/2010/04/21/fastmetrics-support-knowledge-base/</guid>
		<description><![CDATA[Fastmetrics has added Knowledge Base and Support categories to our blog. Click on the above link to find out about; - Phone configuration guides &#38; user manuals. - Broadsoft user guides. - Polycom user guide &#38; configuration tips. - Communigate features (Pronto, MobileOffice, etc). - Configure e-mail &#38; MAPI. - Network support issues. - Configure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=613&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>VoIP Soft Phone from your Webmail Inbox</title>
		<link>http://fastmetrics.wordpress.com/2010/04/20/voip-soft-phone-from-your-inbox/</link>
		<comments>http://fastmetrics.wordpress.com/2010/04/20/voip-soft-phone-from-your-inbox/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 20:05:18 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Business Solutions]]></category>
		<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[bundled services]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business info]]></category>
		<category><![CDATA[combined services]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[email services]]></category>
		<category><![CDATA[fastmetrics]]></category>
		<category><![CDATA[instant messaging with email]]></category>
		<category><![CDATA[mobile office]]></category>
		<category><![CDATA[pronto]]></category>
		<category><![CDATA[pronto air]]></category>
		<category><![CDATA[soft phone]]></category>
		<category><![CDATA[twitter applications]]></category>
		<category><![CDATA[twitter interface]]></category>
		<category><![CDATA[twitter updates]]></category>
		<category><![CDATA[voip]]></category>
		<category><![CDATA[voip call quality]]></category>
		<category><![CDATA[voip calls]]></category>
		<category><![CDATA[voip soft phone]]></category>
		<category><![CDATA[webmail interface]]></category>
		<category><![CDATA[webmail service]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=602</guid>
		<description><![CDATA[With Pronto, I can check my webmail, instant message work colleagues &#38; make a VoIP call using the same interface. It&#8217;s really easy to use. I just use a headset to make calls, that&#8217;s all you need. The voice quality is really good. I can do what I want to from Pronto. I don&#8217;t need [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=602&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fastmetrics.wordpress.com/2010/04/20/voip-soft-phone-from-your-inbox/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">softphone</media:title>
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		<item>
		<title>International Dialing Codes Service</title>
		<link>http://fastmetrics.wordpress.com/2010/04/20/international-dialing-codes-service/</link>
		<comments>http://fastmetrics.wordpress.com/2010/04/20/international-dialing-codes-service/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:43:54 +0000</pubDate>
		<dc:creator>fastmetrics</dc:creator>
				<category><![CDATA[Fastmetrics Knowledge Base (KB)]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[country codes]]></category>
		<category><![CDATA[country telephone codes]]></category>
		<category><![CDATA[dial codes]]></category>
		<category><![CDATA[dial international number]]></category>
		<category><![CDATA[international calling codes]]></category>
		<category><![CDATA[international calls]]></category>
		<category><![CDATA[international dial codes]]></category>
		<category><![CDATA[international number help]]></category>
		<category><![CDATA[long distance calling]]></category>
		<category><![CDATA[long distance numbers]]></category>
		<category><![CDATA[look up overseas numbers]]></category>
		<category><![CDATA[overseas call help]]></category>
		<category><![CDATA[overseas number directory]]></category>

		<guid isPermaLink="false">http://fastmetrics.wordpress.com/?p=598</guid>
		<description><![CDATA[If you need to make a phone call to someone in another country and you are not quite sure how to dial the number, then this service should hopefully help you. Cody James Miller Filed under: Fastmetrics Knowledge Base (KB) Tagged: communications, country codes, country telephone codes, dial codes, dial international number, international calling codes, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fastmetrics.wordpress.com&amp;blog=6437745&amp;post=598&amp;subd=fastmetrics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fastmetrics.wordpress.com/2010/04/20/international-dialing-codes-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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